Wellness Centre

Tyrone Dial
Head of Profiles Squash Academy and Sport Psychology

Professional Squash Coaching

• Qualified coaching, through Squash South Africa, offered to players    of all ages and standards.
• 6 Years coaching experience
• Played squash on junior, university and senior provincial level
• Access to high performance training programs, by both nationally       and internationally recognized coaches.

Personal Training
• Sport Specific Training
• Functional Strength
• Weight Loss
• Weight Training

Sport Psychology
• Undergraduate Degree in Sport Psychology
• Assist athletes from all sport disciplines, including general exercise      and average gym persons with:
    o Performance anxiety, dealing with pressure
    o Goal setting: self efficacy
    o Deal with injury & Rehabilitation

• Using mental strategies such as visualization, self-talk, goal setting

Mental strength is equally important as physical strength!




Contact Details:
Cell: 083 293 9705 Tell: 041 368 5041
E-mail: cvdmbiokinetics@gmail.com

Inbody 270 Assessments
Assessment:                                                 R350
Assessment with Training Program:        R650